Self-care is a gift to our future, spirit, and community.

September is Self-Care Awareness Month. This is the month to reflect on our worth and the power of our voices and to care for ourselves as we would others.

Despite the narrative arguing against this, we all deserve to step back, comfort ourselves, and gently honor ourselves. So often, we are the warriors fighting for others, the advocates championing better care for the community, or even the battle-tested workers dealing with an onslaught of complaints. Yet, this is exactly why we must heal, rest, and recover.

It is your time to chase that exact opportunity, to be present in the joy of tea, a fluffy sweater, or even a day of solitude, as there is no shame in seeking comfort.

It is my hope that no matter where your battleground, or cavern of worry, or humble,  hectic schedule, you may find the peace, the heart, the home where you can celebrate yourself this month and always. If only for a moment, a minute, or an hour, may it become yours.

#selfcareseptember #selfcare #healyourself #honoryourvoice #champions #restyourspirit #beyourhealer #communityadvocacy #welcomewarriors #healing #restyourspirit #honoryourspirit #healingsteps #championyourrest #healyourheart #mentalwellness

August 28 is Rainbow Bridge Remembrance Day!!

This day is meant to reflect on, honor, and hold true the memories of pets and family members we have lost.

While it may seem minor or insignificant, I urge you to change that mindset. Pets are often not just fur babies we love; they are the truest of connections. They are warriors helping us in the community, protectors in times of fear and worry, and ultimately mental health companions that cause us to better take care of our own health.

While no pet should only be remembered one day a week, or reduced to only being significant on special days, may this day offer healing. As I am sure the pain and sadness like this can bring, it can also offer a sense of closure and reconciliation.

So today, in honor of the fluffy, scaly, spikey, or even temporary pets we had, let us all move forward with the strength they wanted us to have. May our hearts heal a little more in the true memory of these friends.

#rainbowbridgeday #petmemories #honorourfluffyfriends #inspiration #memoriesofhealing #petplay #petvoices #mindfulhealing #purposefulpets #creativeexpression #purposefulmotivation #petinspiration #hopeforpets #communityhealing

For those seeking mindful, secure, and supportive Dungeons and Dragons!!

I am so excited to announce that I will be running two different D&D classes for the community. These will be run with patience, kindness, and most importantly will teach players how they actually learn.

The first is a youth D&D Class:

Learn to lead exciting Dungeons & Dragons sessions! This class teaches rules and shared storytelling to become skilled D & D Game Masters. Through active play, participants will craft and run their own sessions, developing leadership, problem-solving, and creative thinking. Students are empowered to find their voice and build strong peer relationships.

Level of Instruction: Beginner

https://parkerarts.org/class/dd-shared-storytelling/

Location:

The Schoolhouse

Cost of Class

$115 R/$126 NR

The second is a class for Adults:

Discover the art of Game Mastering for Dungeons & Dragons. This course equips players with the skills to craft and lead engaging campaigns, focusing on storytelling, session design, and player engagement. Develop leadership, creative problem-solving and collaborative communication in a supportive and focused environment.

Level of Instruction: Beginner

Instructor

R&H Creative Advocacy and Storytelling

Location

The Schoolhouse

Cost of Class

$115 R/$126 NR

https://parkerarts.org/class/dungeons-dragons-master-class/

If you have any questions please let me know

ndttrpg@gmail.com

Grand New Adventures Unfold!!

Our newest batch of sensory stickers have arrived!! These are the largest stickers we have made by far, and they provide a wonderful calming sensation when rubbed.

You might notice the serene dungeons and dragons vibe in the artwork as well. These are part of our initiative to craft artwork that honors TTRPG'S and can craft the need for calm.

I could not be more happy with these!!

More stickers and art work are coming soon and we will be selling these soon..

Special note: We will have magnets soon as well!!

Honoring Working Dogs

Happy Wellness Month!

August is dedicated to empowering wellness for all. In that vein, may you be able to carry your wellness not just into your free time, but into your work.

May our workplace cultures be one of honesty, integrity, and compassion. And may all voices be heard as valuable and worthy of respect.

As we go further into this Month, as we focus on wellness, may we all be able to spread the idea that wellness is a mission to better humanity.

#wellness #wellnessmonth #motivation #workplacepride #communitypride #inspiringchange #workplaceculture #artforwellness #wellnessculture

For those seeking mindful, compassionate, and sensory Friendly events near Parker, Colorado, Stories Meant for Movement is returning!!

I am sharing a new flyer for my friends at " The Third Place for Kids."

This is a Sensory Friendly Storytelling Event that celebrates movement through stories. It is meant to inspire pride, mindfulness, care, empathy, and creative thought processing.

The first two sessions were an complete success and the kiddos loved it.

The Storyteller is a Sensory Friendly Event Specialist with an emphasis on working with kiddos. He has years of experience in this field and honors all movement as mindful.

This event is also designed to help kiddos embrace their love of creativity while building real life skills like match, creative expression, kind communication, and empathy.

Kiddos are welcome up to about 9-11 years old and we welcome families of all kinds.

The next dates are August 11th and 25th from 10:30 am to 11:30 am.

Their address is 18860 Clarke Road unit #111, Parker, Co, 80134.

🎉 It’s time! The TraumaWise Education Summit is coming August 4-6, 2025—and it’s FREE!

This virtual event is designed for educators, advocates, and other learning professionals who are ready to care with compassion and sustainability.

Join 12+ speakers who understand trauma and education from the inside out.

🕊️ Save your spot now: link in bio or traumawise.com

#TraumaWiseEducation #BrainMentorship #EducationalAdvocacy #TraumaWiseSummit

For all families seeking new Sensory Friendly Events in Parker, Co!

I am sharing a new flyer for my friends at " The Third Place for Kids."

This is a Sensory Friendly Storytelling Event that celebrates movement through stories. It is meant to inspire pride, mindfulness, care, empathy, and creative thought processing.

The first session was an absolute success and the kiddos loved it.

The Storyteller is a Sensory Friendly Event Specialist with an emphasis on working with kiddos.

This event is also designed to help kiddos embrace their love of creativity while building real life skills like match, creative expression, kind communication, and empathy.

Kiddos are welcome up to about 9 years old and we welcome families of all kinds.

The next date for this is the 28th from 10:30 am to 11:30 am.

Their address is 18860 Clarke Road unit #111, Parker, Co, 80134.

Please let me know if you have any questions.

July is Disability Pride Month!!

The Disability Community is often ignored, left behind, forgotten, and judged. However, this community is built by strong, mindful, and creative individuals who work hard each day to make our neighborhood, workplaces, and schools more valuable.

Each member of this great community also adds a beautiful and distinct voice that, when shared, adds valuable insight and wisdom to the world. While it can be easy to ignore those voices, sometimes it is far too easy, and those speaking up do not give up. They fight, struggle, share, and advocate as warriors.

So this month and always, let us all take the time to honor this community, to listen better, and to fight for the rights of this community. May we all learn, grow our understanding, and act with genuine empathy. This work should not end after July, but be carried further into a brighter future.

#disabilitypridemonth #disabilitypride #empathyforall #motivation #empathyinaction #comkunitypride #sincerity #advocacy #mindfulness #communitydriven #inspireothers #creative #passionforpurpose #carrykindness

The Colorado Community Continues to Step Up!!

I recently had the honor of being a vendor at the " Sensory Dayz Resource Fair" in Denver.

This resource fair was a truly beautiful reminder that smaller events have value and that good work can be done at any level.

This event was filled with laughter, joy, and truly heartfelt moments, during which youth and adults alike felt supported and valued.

Colorado is a community that genuinely cares about those in need and works diligently to support everyone.

#neurodiversity #compassioninaction #mindfulspaces #youthvoices #listeningwithintention #purposedriven #communitydriven #sensoryspaces #communitycare #youthevents #activeplay #designyourcare #holdontohope

The Colorado Community Truly Cares!

This Saturday, I attended the Guiding Bright Minds Resource Fair, working for Colorado APSE to spread the word on the Employment First Movement.

If you do not know, the Employment First Movement is dedicated to Equitable, Purposeful, Sustainable, and Passionate work for all, no matter their lived experience. I deeply believe in this cause.

I also met many wonderful new organizations, returning friends, and future community partners. Each person had a truly amazing spark and a genuinely kind heart.

The Colorado Community Truly values those who seek to help those in need and truly values the continuation of progress within community services. I am so proud to witness the evolution of community services and see new people fighting for those in need daily.